Treatment - Migraine / headaches

What is Migraine / headaches?

Migraines and headaches are common conditions characterized by recurring episodes of head pain, often accompanied by additional symptoms such as nausea, sensitivity to light and sound, and visual disturbances

Treatment & solution

Stress Reduction
Bowen therapy aims to induce a state of deep relaxation by targeting specific points on the body. Stress is a common trigger for migraines and headaches, and relaxation techniques can help reduce stress levels, promote overall well-being, and potentially alleviate symptoms.
Muscle Relaxation
Bowen therapy techniques involve gentle manipulation of muscles, tendons, and ligaments, which can help relax tight muscles in the neck, shoulders, and head. Muscle tension is a common contributor to headaches, and by promoting muscle relaxation, Bowen therapy may help reduce headache frequency and intensity.
Normalization of Autonomic Nervous System
Bowen therapy is believed to have an effect on the autonomic nervous system, which regulates involuntary functions such as relaxation response and stress management. By balancing the sympathetic and parasympathetic branches of the autonomic nervous system, Bowen therapy may help reduce headache triggers associated with autonomic dysregulation.
Improvement in Posture and Alignment
Bowen therapy techniques can help improve posture and alignment by addressing imbalances in the musculoskeletal system. Poor posture and misalignment can contribute to muscle tension and headaches, and by promoting proper alignment, Bowen therapy may help reduce strain on the neck and upper back muscles, alleviating headache symptoms.
Release of Fascial Restrictions
Bowen therapy involves targeting specific points on the body to release fascial restrictions and trigger the body’s self-healing mechanisms. Fascial restrictions in the head, neck, and shoulders can contribute to headaches and migraines, and by addressing these restrictions, Bowen therapy may help improve circulation, reduce inflammation, and alleviate pain.
Enhanced Lymphatic Drainage
Bowen therapy techniques can help improve lymphatic drainage and circulation in the head and neck region. Improved lymphatic flow may aid in the removal of metabolic waste products and toxins from the tissues, promoting detoxification and reducing inflammation, which may help alleviate headache symptoms.