Treatment - Arthritis

What is Arthritis?

Arthritis is a condition characterized by inflammation and stiffness in the joints, which can lead to pain, swelling, and decreased mobility. There are several types of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and psoriatic arthritis (PsA), each with its own specific causes and symptoms.

Treatment & solution

Pain Relief
Bowen Therapy, myofascial release, and trigger point therapy, can help reduce pain associated with arthritis by releasing tension in muscles and soft tissues, improving circulation, and promoting relaxation. Pain relief is essential for improving quality of life and enabling individuals with arthritis to engage in daily activities more comfortably.
Improved Joint Mobility
Joint mobilization and manipulation, can help improve joint mobility and flexibility in individuals with arthritis. By gently mobilizing the joints through their natural range of motion, manual therapy can reduce stiffness, increase joint space, and enhance synovial fluid circulation, which lubricates and nourishes the joints.
Decreased Inflammation and Swelling
Lymphatic drainage and gentle soft tissue mobilization, can help reduce inflammation and swelling in the joints affected by arthritis. By promoting lymphatic circulation and enhancing fluid drainage from the affected area, it can alleviate discomfort and improve joint function.
Postural Correction and Alignment
Our therapists will assess posture and biomechanics to identify any imbalances or compensatory patterns that may contribute to arthritis-related symptoms. Through manual techniques and corrective exercises, this will help realign the body, improve posture, and reduce abnormal stresses on the joints, which can alleviate pain and improve functional mobility.
Muscle Strengthening and Stability
Specific exercises and techniques will be prescribed to strengthen the muscles surrounding arthritic joints, improving joint stability and reducing the risk of further deterioration. By addressing muscle weakness and imbalance, exercises can enhance joint support and function, allowing individuals with arthritis to engage in physical activity more safely and effectively.
Education and Self-Management Strategies
We provide education and guidance on self-management strategies for arthritis, including pain management techniques, joint protection strategies, and lifestyle modifications. By empowering individuals with arthritis to take an active role in their own care, this can improve self-efficacy and overall quality of life.